I’m passionate about helping people reconnect with themselves and those they care about. Through Emotionally Focused Therapy (EFT), CBT and trauma-informed counselling, I work with individuals to heal emotional wounds, understand the patterns that run their relationships, and build emotional intelligence to foster real growth. In our sessions, I provide a safe, compassionate space where you can make sense of your experiences. Together, we’ll work on strengthening your connection with yourself and others, healing past hurts, and finding new ways to build resilience. My aim is to help you break free from old emotional patterns and experience deeper, more meaningful relationships.
